By answering the BMI assessment and calorie calculator below you can find about more about your body's
daily nutritional needs, get a customized meal and fitness plan and find out which Total Lean™ products can help you meet your goals.
Take The BMI Assessment
Answer the questions below about your age, gender, weight, activity level and fitness goals to help us
better understand your needs to create your customized meal plan.
BMI can be used to indicate if you are overweight, obese, underweight or normal.
A healthy BMI score is between 18.5 and 24.9. A score below 18.5
indicates that you may be underweight; a value 25 or higher indicates that you may be overweight.
Please remember, however, that this is only one of many possible ways to assess your weight. If you have any concerns about your weight,
please discuss them with your physician, who is in a position, unlike this BMI calculator, to address your specific individual situation.