Rollover each body part to see how fish oil contributes to total body health
WHAT YOU NEED TO KNOW. Decades of research, millions of investment dollars, thousands of published papers and over one hundred and fifty clinical studies have proven the positive health benefits of omega-3 fatty acids (EPA and DHA) found in fish oil.
With so much existing data on the subject, the overall benefits of omega-3 fatty acids are impossible to ignore.
SAFETY FIRST. The Food and Drug Administration has stated that up to three grams of
omega-3 fatty acids from fish is GRAS (generally recognized as safe). Additionally, leading
health organizations recommend that all adults should routinely consume omega-3s for their
HEALTHCARE COSTS. Two healthcare economic study reports which examined hospitalizations and doctor fees estimate a 5-year net savings of over $3 billion for healthcare expenditures through daily intake of omega-3s.
THE BOTTOM LINE. Millions of people worldwide have safely used fish oil as a dietary supplement. In fact, several studies have shown that adding omega-3s to your diet can improve quality of life and overall health.